<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cooking Chemist &#187; citrus</title>
	<atom:link href="http://cookingchemist.com/tag/citrus/feed/" rel="self" type="application/rss+xml" />
	<link>http://cookingchemist.com</link>
	<description>Trading in her beakers for blenders</description>
	<lastBuildDate>Wed, 17 Mar 2010 18:23:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>A healthy take on comfort food</title>
		<link>http://cookingchemist.com/2010/03/17/a-healthy-take-on-comfort-food/</link>
		<comments>http://cookingchemist.com/2010/03/17/a-healthy-take-on-comfort-food/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:22:39 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://cookingchemist.com/?p=112</guid>
		<description><![CDATA[I recently had a bought of a nasty stomach virus which kept me away from the blog and also gave me a sketchy stomach for several days.  When I&#8217;m feeling sick I always seem to crave comfort food &#8211; macaroni &#38; cheese, mashed potatoes, fried chicken.  You know, things that taste good but are not [...]]]></description>
			<content:encoded><![CDATA[<p>I recently had a bought of a nasty stomach virus which kept me away from the blog and also gave me a sketchy stomach for several days.  When I&#8217;m feeling sick I always seem to crave comfort food &#8211; macaroni &amp; cheese, mashed potatoes, fried chicken.  You know, things that taste good but are not particularly figure friendly.  And given these spring like temperatures we are experiencing in Chicago I am reminded that swimsuit weather is quickly approaching so I need to start preparing healthier meals.</p>
<p>I&#8217;ve been wanting to roast a chicken for quite some time now and I figured a juicy, moist roast chicken served with some sweet potato fries would provide a healthy alternative to curb my craving for some comfort food.  And, the bonus with a roasting a chicken is that I get to make a delicious salad with the leftover chicken.  I have to say, the chicken was wonderful and the sweet potato fries were even better than I expected.  Even if you don&#8217;t like sweet potatoes I guarantee you will like these fries!  I want to acknowledge <a href="http://www.foodnetwork.com/recipes/giada-de-laurentiis/garlic-and-citrus-chicken-recipe/index.html">Giada De Laurentiis</a> from the Food Network for the chicken recipe &#8211; as you may be beginning to tell she is one of my faves!  Hope you enjoy these recipes &#8211; I know I will be making them again in my household.</p>
<p><span style="color: #003366;"><span style="text-decoration: underline;"><strong>Roasted Chicken with Garlic and Citrus</strong></span></span></p>
<h2>Ingredients<a href="http://cookingchemist.com/wp-content/uploads/2010/03/roast-chicken-su-1724841-l.jpg"><img class="alignright size-full wp-image-116" title="roast-chicken-su-1724841-l" src="http://cookingchemist.com/wp-content/uploads/2010/03/roast-chicken-su-1724841-l.jpg" alt="" width="327" height="327" /></a></h2>
<p><!--concordance-begin--></p>
<ul>
<li>1 (5 to 6-pound) whole roasting chicken</li>
<li><a>Salt and pepper</a></li>
<li>1 orange, quartered</li>
<li>1 lemon, quartered</li>
<li>1 head garlic, halved crosswise, plus 3 garlic  cloves, chopped</li>
<li>Chicken broth ( approximately 28oz.)</li>
<li>1/4 cup frozen orange juice concentrate,  thawed</li>
<li>1/4 cup fresh lemon juice</li>
<li>2 tablespoons olive oil</li>
<li>2 tsps. dried oregano (use more if you are using fresh oregano)</li>
<li>Kitchen string</li>
</ul>
<p><!--concordance-end--></p>
<h2>Directions</h2>
<p>Preheat oven to 400F and place rack in center of oven.</p>
<p>Remove neck &amp; giblets from chicken (discard), pat dry the chicken and season with salt and pepper (inside and outside).  Stuff the cavity with the quartered lemon, quartered orange and garlic head.  <em>You may have some difficulty getting everything inside the chicken which is okay, just place any remaining items in the bottom of the roasting pan. </em></p>
<p>Place chicken (breast side up) on rack of roasting pan.  Pour a small amount of chicken broth on the bottom of the roasting pan to keep pan juices from burning.  Tie legs of chicken together with kitchen string to help hold its shape.  Place chicken in oven and roast for 1 hour.  Baste occasionally and continue to add chicken broth to pan as needed to keep pan juices from burning.</p>
<p>Meanwhile, in a small bowl mix together orange juice concentrate, lemon juice, olive oil, chopped garlic and oregano.  After the chicken has cooked for an hour, brush this mixture over the chicken.  Return to the oven and cook for an additional 45-60 mins, until a meat thermometer reads 170F.  Continue to baste the chicken during this time,  adding chicken broth to the bottom of the pan and brushing with the orange juice mixture.</p>
<p>Once the chicken has cooked, transfer to a platter and tent with foil.  Do NOT discard the juice from the bottom of your roasting pan.  Place the roasting pan directly on your stove over medium low heat.  Whisk in any remaining broth ( I added about 1.5 cups) and any additional orange juice mixture you may have leftover.  Cook this until it has reduced to approximately one cup of liquid (stirring often).  Once reduced, strain liquid into a bowl to remove any solids.  Spoon fat from top of sauce and serve pan sauce with chicken.</p>
<p><span style="color: #003366;"><span style="text-decoration: underline;"><strong>Sweet Potato Fries<a href="http://cookingchemist.com/wp-content/uploads/2010/03/SD3178.jpg"><img class="alignright size-full wp-image-117" title="SD3178" src="http://cookingchemist.com/wp-content/uploads/2010/03/SD3178.jpg" alt="" width="286" height="286" /></a></strong></span></span></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>Sweet potatoes (approximately 1 per person)</li>
<li>Olive oil</li>
<li>Brown Sugar</li>
<li>Kosher salt</li>
<li>Chili powder</li>
</ul>
<p><strong>Directions</strong></p>
<p>Preheat oven to 425F.</p>
<p>Cut sweet potatoes into wedges.  Approximately 8-12 wedges per potato.  Just be sure to cut all the wedges the same size so the potatoes cook evenly.</p>
<p>Toss the wedges with enough olive oil to coat.  Sprinkle with salt, brown sugar and chili powder.  The amount will really depend on how many potatoes you are making.  I made two potatoes using approximately two tsps. of brown sugar,  two tsps. salt and 1/4 tsp chili powder.  Certainly adjust these measurements depending on how sweet or spicy you like it!  If you like things extra spicy, a pinch of cayenne pepper would do the trick.</p>
<p>Spread evenly on a baking sheet and cook for approximately 30 minutes, turning once during cooking.</p>
]]></content:encoded>
			<wfw:commentRss>http://cookingchemist.com/2010/03/17/a-healthy-take-on-comfort-food/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Get the most out of your citrus</title>
		<link>http://cookingchemist.com/2010/02/23/get-the-most-out-of-your-citrus/</link>
		<comments>http://cookingchemist.com/2010/02/23/get-the-most-out-of-your-citrus/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:27:19 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mojito]]></category>

		<guid isPermaLink="false">http://cookingchemist.com/?p=99</guid>
		<description><![CDATA[You may have started to notice that I am a big fan of using citrus in cooking.  I&#8217;ve already mentioned how much I love using my microplane to zest citrus.  This leads me to my next &#8220;must have&#8221; kitchen gadget which are citrus juicers.  There are a few different types of tools that can help [...]]]></description>
			<content:encoded><![CDATA[<p>You may have started to notice that I am a big fan of using citrus in cooking.  I&#8217;ve already mentioned how much I love using my microplane to zest citrus.  This leads me to my next &#8220;must have&#8221; kitchen gadget which are citrus juicers.  There are a few <a href="http://cookingchemist.com/wp-content/uploads/2010/02/IMG_0340.jpg"><img class="alignright size-full wp-image-100" title="IMG_0340" src="http://cookingchemist.com/wp-content/uploads/2010/02/IMG_0340.jpg" alt="" width="280" height="320" /></a>different types of tools that can help juice citrus but I really like the <a href="http://www.amazon.com/gp/product/B0002V23BG?ie=UTF8&amp;tag=cookichemi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0002V23BG"> Enameled Lemon Squeezer</a> which helps to catch the seeds from the lemons and keeps the pulp out too.  Of course, there are <a href="http://www.amazon.com/gp/product/B000A76VCY?ie=UTF8&amp;tag=cookichemi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000A76VCY">fancy electronic presses</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=cookichemi-20&amp;l=as2&amp;o=1&amp;a=B000A76VCY" border="0" alt="" width="1" height="1" /> which are very nice but not really necessary unless you make a lot of your own fruit juices.  There are reamers too but I don&#8217;t think they do a good job of keeping the seeds and pulp out.  I have a lemon and lime squeezer and use them both frequently.   Of course, you can always just use your hands but I think juicers help you to get the most out of your citrus and with the price of groceries these days I know I want to get the most I can out of my food.  A few more tips for getting the most out of your citrus:</p>
<ul>
<li>Roll your citrus on a flat surface using the palm of your hand to start releasing the juices</li>
<li>Stick in the microwave for 5 seconds to help the juices start flowing</li>
<li>When purchasing lemons and limes try to buy fruit that feels heavy &#8211; a small, heavy lime will produce more juice than a big, light lime.</li>
</ul>
<p>Today I&#8217;ll share one of my favorite ways to use freshly squeezed lime juice &#8211; in a mojito!  Mojitos remind me of spending warm summer days at our friends cottage in Michigan.  We make big pitchers of mojitos and sip of them all day long.  And on this cold, snowy Chicago day in February a little memory of summer is just what I need!</p>
<p><span style="text-decoration: underline;"><strong>Mojitos</strong></span></p>
<ul>
<li>Simple syrup (simple syrup is just 2 parts sugar to 1 part water which you heat in a pan and bring to a boil and stir until the sugar dissolves.  Once sugar is dissolved you can remove from heat and cool.  Don&#8217;t cook too long or you&#8217;ll have caramel!)</li>
<li>Freshly squeezed lime juice<a href="http://cookingchemist.com/wp-content/uploads/2010/02/cuban-mojitos.jpg"><img class="alignright size-full wp-image-102" title="cuban-mojitos" src="http://cookingchemist.com/wp-content/uploads/2010/02/cuban-mojitos.jpg" alt="" width="200" height="225" /></a></li>
<li>Light rum</li>
<li>Club soda</li>
<li>Mint leaves</li>
</ul>
<p><strong>Directions</strong></p>
<p>Muddle about 6-8 mint leaves in the bottom of a glass.  Muddling just means to smash or grind up herbs to release the flavor.  You can use a spoon or they make tools called muddlers.</p>
<p>Fill glass with ice and add one part simple syrup, one part lime juice and 2 parts rum and stir.  Top with a splash of club soda and garnish with a mint leaf or slice of lime.   So refreshing!</p>
]]></content:encoded>
			<wfw:commentRss>http://cookingchemist.com/2010/02/23/get-the-most-out-of-your-citrus/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

